Who We Are

Move and Improve is a physical activity program hosted by EMHS (Eastern Maine Healthcare Systems). As a community-based program designed to encourage and empower individuals to engage in a healthier lifestyle through physical activity, we invite individuals and sites (work, school, community, etc.) to participate.

Although our home office is based in Brewer, Maine, the internet has connected individuals and sites throughout the entire state of Maine and beyond. In fact, through the use of this web based physical activity program, we have been successful in reaching participants in over 400 Maine towns, 28 different states and a handful of different countries. No matter where you are located, we want you to experience the healthy benefits that being physically active provides!