For Families

How can my family participate in Move and Improve?

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For Schools and

How can my organization participate in Move and Improve?

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For Business

How can my Business or Government agency participate in Move and Improve?

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Weekly Focus

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The weekly focus is an additional wellness topic to think about in addition to your physical activity goal during your journey for a healthier lifestyle. Week EIGHT Focus is now available. ...

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In The Spotlight

  • Participant of the WeekFind out who the participant of the week is along with their motivations, obstacles and physical activity engagements.

  • Site SpotlightRead about our featured site/team and what gets them moving.

  • Articles of interestExplore interesting articles on a variety of topics.

Welcome to week eight of the 2014 Move and Improve program! It’s hard to believe that  the first day of spring was over a month ago. Many of our Move and Improve participants live and work in areas that are just now starting to really feel like spring, while others may still be waiting to see the grass appear from under the snow. ...

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