For Families

How can my family participant in Move and Improve?

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For Schools and
Communities

How can my organization participant in Move and Improve?

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For Business

How can my Business or Government agency participant in Move and Improve?

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Weekly Focus

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The weekly focus is an additional wellness topic to think about in addition to your physical activity goal during your journey for a healthier lifestyle. Generally, when you focus on one part of your lifestyle to improve, other areas of your health may start to become of interest to you as well. ...

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In The Spotlight

Physical activity, or better yet, physical inactivity is a well-publicized topic. Numerous articles and television news bits address obesity, diabetes, heart failure, and other like topics, which all have a connection to physical activity/inactivity to some degree. ...

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